Anti-Inflammatory Turmeric Juice

Anti-Inflammatory Turmeric Juice with Turmeric. Pic by M.C.

As a writer one’s back can weaken, muscles can get pulled easily, and inflammation can happen. That’s where turmeric is helpful.

According to Mimi Kirk’s The Ultimate Book of Modern Juicing, turmeric’s anti-inflammatory properties also relieve carpal tunnel syndrome and arthritis.

I find turmeric great for all pulled muscles and inflammation issues. I like that turmeric is great for the memory. There is a lot to remember when writing stories. It’s also good for blood sugar, bones, digestive system, cholesterol, circulation, eyes (cataracts) due to vitamins A, C, and E, the heart, immune system, joints, and liver.

I made this juice intuitively for inflammation and pulled muscles. And really I wanted to hide the turmeric taste. So let’s see what all these fruits and veggies do.

Carrots are great for fiber so you feel full and aren’t over eating while you’re possibly immobile. Oranges I was told are hydrating besides having lots of vitamin C. Beets contain anti-inflammatory fighting nitrates by cleaning out the bloodstream and the betalaines (some kind of pigment) help too. Apples contain calcium, which is involved in muscle contractions. Lemons help cartilage and the peel contains calcium. Cucumbers also contain calcium. Parsley contains magnesium and calcium and so much more. Ginger is anti-inflammatory because it contains free radical protection.

As a reminder, I use an Omega MMV700 Series MegaMouth juicer.

5 carrots, medium
1/4 yellow beet, medium
1/2 Valencia orange
1 apple
1 lemon or lime
3-in. cucumber
1 or 2 parsley sprigs
2-3-in. turmeric
1-in. ginger

Yield: 12 – 15 ounces

Wash produce. Chop fruits, veggies, and roots into small 1-inch pieces. I leave the skin on lemons, but not limes or oranges. Juice your produce slowly through the juice. Enjoy!

Food for Thought:
I was thinking about last month’s post. I just want to clarify that Ancient Aliens is not a good place to get alien information. The show is too dumped down and drags out information never getting to the answers. I also want to share that I am hearing that the Galactic Federation of Worlds may be connected to The Nine. The Nine was started by some elites who used esoteric knowledge for materialistic endeavors. The Nine is many entities made of plasma as I understand. When I was reading about what “they” wrote or spoke The Nine called themselves the “I.” They sound like AI or computers. It definitely has a hallow feel to it. How the elites made a connection to The Nine, well I don’t know, but they did use channeling. Is this another false disclosure? Inquiring minds want to know.

Since this is a vegan blog, I thought I should talk about the UN Climate Change Conference of the Parties. The British royals posted a video on YouTube of Prince Charles, Prime Minister Boris Johnson, and many other leaders at the COP26. Prior, I had received an email (to his newsletter subscribers) from Capt. Paul Watson of Sea Shepherd saying that he wasn’t invited this year to the conference. He said he told the truth at the last conference in Paris. In Watson’s email he states, “My message was not received very warmly because I was not saying the nice things the delegates wanted to hear and I was not buying into the false promises and posturing that marks every one of these failed exercises in addressing the greatest threat to human survival in the history of the human species.”

I do believe Watson is doing great work. I’m not an expert on carbon dioxide, but atmospheric CO2 concentration accurate measurements began 63 years ago. Maybe we should look at the planet as far back as man goes, which may be 300,000 years. Climate Change has become a catchphrase. Can’t we take care of our planet without all the bureaucracy? Apparently not if Prince Charles has his way.

The conference speakers kept saying the children are going to be angry with us. Boris Johnson said half the world population is under the age of thirty. That is a very large impressionable group. Prince Charles said he wanted to give trillions of dollars to the industries to combat Climate Change, but he didn’t know where he was going to get the money.

So thinking things through, the elites keep connecting the current virus situation with the Great Reset and Climate Change. They say the earth can’t sustain itself and now we need to make a change. They don’t seem to want outsiders talking. Elites keep a very controlled environment. Are they going to try and create an alien hoax? Will aliens come from the sky and tell us they are our gods and they have all the answers to our problems? But will we have to take a vaccination in order to fly their spaceships so they can contact trace us? Inquiring minds want to know.

I find reading Rudolf Steiner helpful. His spiritual research is what is considered secret knowledge. His books are helpful in figuring out what the elites are up to. Elites have their own secret knowledge or as some would say they turned the knowledge upside down. When you read Steiner’s books, you can see how Hollywood and mainstream media have twisted important information.

I recently read Theosophy by Rudolf Steiner. He talks about karma, reincarnation, auras, and what a seer experiences. So my take on what we learn from mainstream media about karma is self-centered. He shows a connection from life to life and between lives. Steiner uses the term spirit country. In order to interpret our stay in spirit country we have to understand our purpose in the incarnation before. We go to the spirit country between incarnations. What you do between lives in spirit country carries on into your Earthly life. When it comes to reincarnation, he gives sleeping as an example. When you go to sleep what you did the day before you have no control over. And when you wake up what you did the day before follows you into the next day. He doesn’t go too much into auras. The seer part he says anyone can be a seer. It sounds like our destiny is wrapped into our purpose whether in a body or soul. So what you do in past lives and in spirit country follows you and determines your destiny. Interestingly, when we die our soul and spirit are dismissed by our body. Then at some point the soul and spirit part. In order to be more perfected in the next incarnation the spirit must rejuvenate in the spirit world. So back to karma, Steiner explains the soul is subject to self-created destiny or karma. What you did and what souls you did it with will follow you throughout your lives. It is very possible people you were connected with in the past will reincarnate around the same time as you to deal with the consequences. In my mind, finding out about reincarnation makes it more important to help one another and do what’s good the first time or the one hundredth time—that way one isn’t repeating the past. It also makes me feel more connected to people and wonder why we are connected and how were we connected in past lives.

Happy Vegan!

Recipe from blog of

Copyright 2021 Melissa Crismon